Timing
For example: Right heel switch
- 1heel (right) · no weight
- &together (right) · weight moves onto it
How to do it
Touch the heel forward on the count, then step the foot back next to the other on the &.
Heel switches usually come in a run (right heel, & left heel, & right heel), switching feet on every &.
On a step sheet
- Touching foot: the foot that leads the step